What Networking and Creative Wellness Have in Common

What Networking and Creative Wellness Have in Common

After years in STEM, I felt burned out—but the answer wasn’t quitting. It was reconnecting with creativity. Learn how small art-based practices helped me reset, and why adding creative wellness made my science career feel whole again.

Creative Support for Sensitive Women in High-Stress Roles

Creative Support for Sensitive Women in High-Stress Roles

If you're a sensitive high-achiever in STEM, creativity can offer more than calm. It can help you reset. Learn how simple practices like the Word Mandala create space to reflect, release pressure, and reconnect with yourself without needing to explain.

I acknowledge and thank the W̱SÁNEĆ people on whose traditional and unceded territory I live, learn, and teach. The W̱SÁNEĆ people have lived and worked on this land since time immemorial.

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