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The 60-Second Reset: How Simple Scribbling Can Ease Stress
Feeling mentally overwhelmed? A simple, playful scribble might be the reset you need. Discover how just 60 seconds of spontaneous creativity can help ease stress, soften tension, and open space for calm.
Drawing Your Way Forward: How One Client Reclaimed Her Career Direction
At 45, Gabriela felt stuck in a loop of success without fulfilment. A simple coaching drawing helped her reflect on what she’d overcome and imagine what could come next—without pressure, just space.
Slow Down and See: A Simple Creative Pause for Stressful Days
When the day feels overwhelming, a few minutes of quiet observation can make a difference. Discover a simple creative exercise to slow down, reset your mind, and reconnect with calm wherever you are.
When You Don’t Know What You Want, Try Drawing It
When thinking in circles isn't helping, a simple drawing can make all the difference. The Daisy of Options is a visual tool to help you explore uncertainty, reconnect with your intuition, and discover the next small step.
Create a Personal Guidance Card: A Simple Practice to Recenter Your Day
Feeling overwhelmed before your day even begins? A personal guidance card offers a calming, creative way to reconnect with yourself and find steady ground. Learn how a simple practice can create lasting emotional resilience.
When Doubt Creeps In: How One Drawing Helped Aisha Reclaim Her Voice
When Aisha faced self-doubt before a major keynote, one drawing helped her reconnect with her voice. Explore how the Pearl Necklace tool can help you reflect on your strengths and carry your values into moments of visibility.
Drawing Clarity: How One Quiet Leader Found Her Next Step Through Coaching
When a promotion left her uncertain, Elena—a data scientist—used a simple drawing exercise in coaching to find clarity. Learn how visual reflection helped her name her values, trust her path, and see that she was more ready than she thought.
Simple Strategies from Atomic Habits That Actually Work
James Clear’s Atomic Habits offers a powerful method for creating lasting change through small, repeatable actions. With science-backed strategies and a focus on identity, this book is a practical guide for building habits that truly stick.
Gail Carriger’s The Heroine’s Journey and the Power of Community
In The Heroine’s Journey, Gail Carriger redefines what it means to be strong in storytelling. Through heart, humour, and narrative insight, she shows how emotional growth, connection, and community can drive compelling and deeply human stories.
Upcoming Events
Step inside a calm, inspiring space designed for thoughtful women ready to reset. Our creative wellness events blend simple art practices with mindful connection to help reduce stress, spark joy, and build community—no art experience needed.
How The Big Leap Can Help You Stop Holding Yourself Back
In The Big Leap, Gay Hendricks explores how we unknowingly limit our success and joy. With insight and care, he helps readers identify unconscious patterns and move into their Zone of Genius—where contribution and creativity meet ease.
Wabi-Sabi Wisdom: Redefining Success Through Self-Alignment
In Wabi-Sabi Wisdom, Andrea Jacques blends personal essays with Japanese philosophy to explore soulful success, burnout recovery, and living with less pressure. A calm, thoughtful guide for anyone longing for a slower, more intentional way of being.
I acknowledge and thank the W̱SÁNEĆ people on whose traditional and unceded territory I live, learn, and teach. The W̱SÁNEĆ people have lived and worked on this land since time immemorial.