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Accessible Art Therapy for Emotional Self-Care
In The Art Therapy Way, Kendyl Arden offers 50 intuitive, accessible exercises to support emotional healing. This book gently guides readers through grief, stress, and self-doubt using art, mindfulness, and reflection—no art skills required.
Navigating Workplace Burnout and Finding Relief
Burnout Relief Collection by N.L. Nelani offers a two-part guide to understanding and healing burnout. With clarity and compassion, it combines insight, reflection, and sensory-based tools to help readers reconnect with calm, clarity, and sustainable care.
Intuitive Artmaking as Self-Care: Jessica Swift’s Approach
In Art for Self-Care, Jessica Swift offers a reflective guide to healing through creativity. With warmth and honesty, she shares personal stories, intuitive prompts, and gentle encouragement for anyone seeking reconnection through artmaking.
How to Be Perfectly Imperfect and Still Do Great Work
In I Am Perfectly Flawsome, Collins and Molitor offer a candid, compassionate guide to releasing perfectionism. Through story, science, and mindset tools, they help readers embrace imperfection as a strength—not a flaw—in personal and professional life.
Embrace Uncertainty in Creativity with Trust the Process
Shaun McNiff’s Trust the Process offers a contemplative invitation to approach creativity with intuition and openness. Rooted in expressive arts therapy, it’s a rich companion for artists and facilitators seeking presence over perfection.
Coaching Creatives Through the Finish Line
This thoughtful collection edited by Eric Maisel and Lynda Monk explores why creative work gets stalled—and how to move forward. With insights from 38 coaches and creatives, it's a rich, practical resource for anyone navigating the long road to completion.
Tools for Burnout Recovery and Mental Reboot
Penny Zenker’s The Reset Mindset offers a simple, powerful framework to reclaim focus, build resilience, and lead with intention. With practical tools and grounded stories, this guide helps readers slow down, reassess, and take action with clarity.
Can Art Really Help You Heal? This Book Says Yes
Leah Guzman’s Essential Art Therapy Exercises offers over 100 creative prompts to help process anxiety, depression, and trauma. Grounded in clinical practice, this book makes emotional healing through art feel accessible, empowering, and deeply personal.
How The War of Art Can Help You Stop Procrastinating
Steven Pressfield’s The War of Art is a blunt, motivating call to stop waiting and start creating. It names Resistance in all its forms—fear, procrastination, perfectionism—and urges us to meet our work like pros: with discipline, consistency, and intent.
A Guide to Everyday Creativity from You Are an Artist
Sarah Urist Green’s You Are an Artist is a warm, accessible invitation to make art without pressure. With over 50 prompts from contemporary artists, it encourages reflection, play, and personal expression using whatever materials you have nearby.
How “Homework for Life” Can Change How You See Your Story
Matthew Dicks' Storyworthy is a generous and practical guide to finding meaningful stories in everyday life. With humour and clarity, he teaches how to notice, shape, and share stories that connect—especially for those who doubt they have any to tell.
What Emotion and Art Teaches About Creative Self-Trust
John Ruskan’s Emotion and Art invites readers to shift from performance to presence in their creative life. With meditative prose and deep emotional insight, he reframes art as a tool for emotional healing, self-trust, and inner transformation.
I acknowledge and thank the W̱SÁNEĆ people on whose traditional and unceded territory I live, learn, and teach. The W̱SÁNEĆ people have lived and worked on this land since time immemorial.