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🧠 Perspective Shift Reset your day with this mindfulness meditation. |
🎨 Creative Activity to Try Discover how art can help ease anxiety. |
🌿 Slow and Intentional Practice Rediscover joy in the art of slowing down. |
What do you wish I’d share more of?
Hey there,
I always want The Creative Shift to feel like a space that supports your creativity and well-being, but to do that, I need your input!
I’m planning my next few pieces of content, and I’d love to know:
What would help you most right now?
1️⃣ A quick creative exercise you can try in under 10 minutes
2️⃣ A mindfulness tip to bring more calm into your day
3️⃣ A deep dive into how creativity impacts stress & resilience
Hit reply and let me know! You can just reply with a number (1, 2, or 3).
I’ll use your responses to shape the next blog posts and resources for The Creative Shift.
Thanks for being part of this!
Talk soon,
P.S. Ask me anything! Send me a Reader Question
Mind + Art = Wellness Insights💡 for the fourth week of May, 2025
✨ Highlight of the Week
Rewire your brain with daily gratitude.