This website use cookies to ensure you get the best experience on our website
Looking for community?
Need a break?
Want to recharge?
Come be creative with us.
Feeling Overwhelmed? You're Not Alone.
You’ve worked hard to get here. The deadlines, problem-solving, and high expectations keep coming. Balancing a thriving STEM* career with your personal life shouldn’t feel impossible.
It doesn't have to be this way.
I help women in STEM use simple creative tools to ease stress, build resilience, and reconnect with their spark. This isn’t just about managing burnout. It’s about making space for joy, balance, and energy to fuel your passions.
*Science, Technology, Engineering, and Mathematics
"In 2024, 44% of women in the workplace reported feeling burned out, compared to 36% of men—highlighting the persistent imbalance in workplace stress and exhaustion."
from Fortune: Working women are more burned out than men and it’s a problem bosses can’t afford to ignore.
Science Meets Creativity: A New Way to Reset
WITH A CREATIVITY COACH WHO GETS IT
STEM careers are exciting but intense. The long hours, constant problem-solving, and pressure to perform can take a toll.
If stress builds up without a way to release it, burnout isn’t far behind.
I’ve been there. As a scientist and visual artist, I know how overwhelming it feels to juggle everything. That’s why I created science-backed strategies to help women like you use creativity as a tool for well-being.
Research shows that engaging in creative activities significantly lowers cortisol levels and reduces stress, regardless of skill level (Kaimal et al., 2016, Art Therapy).
With quick, hands-on practices, you’ll learn how to:
- Shift from stress mode to creative flow
- Use simple activities to reset and refocus
- Build a foundation for long-term resilience
Stress isn’t your whole story. Let’s make space for joy, balance, and growth in your life.
READY TO FEEL MORE GROUNDED?
Join the 5-Day Creative Reset Challenge.
You’ve tried meditation apps, time management hacks, and deep breathing exercises.
But if those haven’t worked, maybe what you need is a new approach.
The 5-Day Creative Reset Challenge is a refreshing way to lower stress.
It’s quick, fun, and backed by science.
HERE'S WHAT YOU GET:
Daily Videos
Step-by-step creative activities.
Reflection Prompts
Thoughtful worksheets to deepen the experience.
Quick Results
Just 10 minutes a day to feel more balanced
This free challenge is designed for busy professionals who want relief without adding another task to their day. Whether you’re feeling burned out or just need a reset, these simple exercises will help.
"Creative practices help us reconnect with ourselves and our emotions, facilitating the completion of the stress cycle."
from Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D., and Amelia Nagoski, DMA
👋Hey, I'm Lexi.
I'm a creativity coach, ex-scientist, and artist dedicated to helping women in STEM reduce stress, avoid burnout, and thrive.
My journey from long lab hours to early mornings in the art studio showed me how creativity can turn stress into strength.
WHY I DO THIS WORK
After years in the lab, I know what it’s like to feel the pressure nonstop.
Creativity helped me find balance and joy, even in the busiest seasons.
Now, I help women like you do the same — making space for what really matters. Ready to start? I’ve got you.
AS SEEN IN:
What I Offer
Free Creative Reset Challenge
Feeling drained? The 5-Day Creative Reset Challenge is a gentle, hands-on way to use creativity for stress relief.
Each day, you'll engage in simple activities to calm your mind, reconnect with yourself, and bring joy back into your routine — no experience needed.
The 12-Week Creative Reset Program
For women ready for lasting change, join our group coaching program to deepen creative and mindfulness practices, building sustainable habits for stress management, balance, and burnout prevention. Includes:
- Weekly live coaching
- A supportive community
- A creative strategies toolkit
Prioritize your well-being while thriving in your career.
"Drawing activates multiple regions in the brain that force our brain to process information in new ways while inspiring us to imagine and create new images in the brain".
from Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross
Explore More Resources
YouTube Channel
Discover guided art therapy exercises, mindfulness techniques, and practical tools to manage stress and build resilience.
Blog
Explore weekly insights on creativity, stress management, and resilience-building strategies specifically for STEM professionals.
Newsletter
Be the first to access actionable tips, program updates, and creative exercises designed just for women in STEM.
Take the Next Step
Your well-being is worth investing in.
Whether you’re feeling stuck, overwhelmed, or simply looking for a new way to navigate the pressures of your STEM career, there’s a place for you here.
- Sign up for the free 5-Day Creative Reset Challenge to get started.
- Join our 12-Week Creative Reset Program for lasting change.
- Explore my YouTube channel for creative strategies and inspiration.
Let’s make space for joy, balance, and resilience in your life.
Actionable tips, program updates, and creative exercises are coming your way.
So glad you've joined us!
I acknowledge and thank the W̱SÁNEĆ people on whose traditional and unceded territory I live, learn, and teach. The W̱SÁNEĆ people have lived and worked on this land since time immemorial.